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Essential Oil Helping Assist

Essential Oils for Digestive Ailments 1 in 4 people have frequent gastrointestinal (GI) problems that can severely disrupt a normal...

Hand Reflexology

Did you know the human hand consist of 27 bones?!!! 8 bones in the carpus or wrist, 5 bones in the metacarpus or palm and 14 bones or...

Reflexology Zones & Maps

The Birth of Zone Therapy Zone therapy was the precursor to modern Reflexology Reborn through the work of William H. Fitzgerald MD in the...

Medical Terminology

Color Terminology chrom/o - Color eosin/o - Rosy, Red, Dawn-Colored erythr/o - Red leuk/o - White melan/o - Dark, Black, Melanin...

Body System Medical Terminology

Cardiovascular System Terminology angi(o) -Vessel arteri -Artery cardi -Heart phleb - Vein hem or hemat- Blood vas - Vessel ven - Vein...

Massage Dry Brushing

Yes, you read that right!! Massage Dry brushing for your body! One of my goals in 2020 was to learn all about dry brushing. Not many...

Massage & Sickness

With the current situation around the world, this is a perfect time to talk about getting a massage while being sick....should you get a...

Scar Tissue

Welcome to 2020! Can you believe it is a new year and new decade all in one?! One of my new year resolutions is to have a new blog up...

Water, H2O, Agua

***I am NOT a doctor, so do not take my word for this. This is all information I have learned, saw and experienced first hand.*** Why are...

Massage Effects & Benefits

Lets start from the basic! Massage is very important for you and everyone you know! Massage should be included in your life, at least...

Cold Stone Facial

Cold Stone Facial you may ask?! When I hear cold I start getting cold myself! But this facial sure does wonders for those suffering from...

Lava Bracelets

Lava Bracelets are the newest hit in the essential oil world!! Do you have yours yet? What is a Lava Stone? In the crystal world....lava...

Fascia...Say What!

Eric Johnson, Ph. D., MPH describes fascia as "a gelatin with lots of protein fibers - it's like a biological fabric." But that said, he...

Lava Shell Massage

Summer is almost here, and when I think of summer, I think of the beach and shells!! Grab a shell and lets have a massage! I'm just kind...

Himalayan Salt Lamps

Do you know what Himalayan salt is? Do you own a Himalayan Salt Lamp? Himalayan salt in my eyes is absolute heaven on Earth! I can NOT...

How to Use Essential Oils

There is a wide variety of uses of essential oils day to day. My absolute favorite way to use essential oils is by diffusing them into...

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